Ingredients
Breakfast steak ( 4 fillets)
Bell pepper (1-2)
Onion (1-2)
Garlic pepper
Seasoned salt
Cayanne pepper
Olive oil
Eggs (as you like them)
Black beans
Onion (1-2)
Garlic pepper
Seasoned salt
Cayanne pepper
Olive oil
Eggs (as you like them)
Black beans
Tools
Spatula
Skillet
Chef's Knife
Cutting Board
Instructions
Julienne the Bell Pepper as seen in the cooking skills section
Julienne the onion as shown in the cooking skills section
Put the peppers and onions in a pan with oil.
We are using Olive Oil which has a low smoke point so make sure you arenot cooking it too hot or you will fill your house with smoke like you can't
believe!
Cover and let cook until they are easy to cut with your spatula.
Brown the meat to your liking.
Season with garlic pepper cayanne, and seasoned salt.With your chef's knife cut the breakfast streak into small pieces.
Cook the eggs to your liking, visit my eggs recipes for ideas
Plate the onions and peppers then add steak and eggs on top.
Add any desired toppings or serve as is with black beans for a tasty slow carb meal.
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