Tuesday, April 5, 2011

Fajita steak breakfast

Ingredients
Breakfast steak ( 4 fillets) 
Bell pepper (1-2)
Onion (1-2)
Garlic pepper
Seasoned salt
Cayanne pepper
Olive oil
Eggs (as you like them)
Black beans

Tools
Spatula
Skillet
Chef's Knife
Cutting Board

Instructions
Julienne the Bell Pepper as seen in the cooking skills section                 

Julienne the onion as shown in the cooking skills section

Put the peppers and onions in a pan with oil.
              We are using Olive Oil which has a low smoke point so make sure you are
             not cooking it too hot or you will fill your house with smoke like you can't
             believe!

Cover and let cook until they are easy to cut with your spatula.

Brown the meat to your liking
                       Season with garlic pepper cayanne, and seasoned salt.

 With your chef's knife cut the breakfast streak into small pieces.
                
Cook the eggs to your liking, visit my eggs recipes for ideas

Plate the onions and peppers then add steak and eggs on top.

Add any desired toppings or serve as is with black beans for a tasty slow carb meal.

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